How to Stop Premature Ejaculation?

Premature Ejaculation or Erectile dysfunction – See how to diagnose, what are the symptoms and natural treatment to cure PE.

Imagine you were very successful in every phase of your life, work is going fine, your mind is mostly fresh and you do have a great conversation power, but then a scenario occurs where you discharge way too quickly at the time of sex.

Erectile Dysfunction in Men

Would you call yourself a perfect male?

This can be very much frustrating and in normal term this infuriating condition known as Premature Ejaculation.

The number of men suffering from Premature Ejaculation is in million, the condition contains the situation where men reach the orgasm even before insertion or while foreplay.


An awkward and an embarrassing condition you can say.

Not only leaking before starting sexual intercourse but if untreated, this can lead to erectile dysfunction where your penis does not arouse of getting erect and that can be my friend, an alarming sign!

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Is there any way to stop Premature Ejaculation?

Fortunately, health market these days are infused with a number of male enhancing supplements, but you have to be so much cautious in choosing the right and the SAFE one.

Usually, men with Premature Ejaculation directly go to the supplementation where they neglect other non-supplementary parts such as their own physical and mental effort to overcome this situation.

Before going to the supplements let’s overview about the natural treatments by which you can add some more time before melting in front of her.

1. Kegel Exercises for Male

Kegel exercise for menThese exercises are all about getting a grip on your penis.

Mostly it is done by flexing the organ while it is under pressure, for example, while urinate try to stop the flow for some time and then pass.

Doing this practice multiple times each day can help you exercise your penile muscles where they get used to the pressure you couldn’t control once.

Another Kegel technique is simpler than all. You have to grab your penis tightly and release the muscles repeatedly for ten seconds.

You can perform 3 sets with 10 seconds gap, this technique will provide an ease of contraction when you are reaching an orgasm which normally man do not have control over.

2. Start and Stop

Pubococcygeus muscle located at the base of the penis which is responsible for bringing an uncontrolled orgasm. Start and stop method tells us that you need to develop stamina from inside which will help you delay the orgasm.

While performing sex if you feel like you’re reaching to an orgasm, try to stop doing it until the muscle is relaxed.

This will require both your mental and physical effort to stop yourself from getting wet, once you achieve the relaxation period you will notice the orgasm time is being elongated after which you can start over again.

3. Deep Breaths

A fast heart rate can induce premature ejaculation in a dramatic way. Deep breathing will help you slow down your heart and prevent premature ejaculation.

man deep breathYou have to inhale for 4 seconds, hold it for about 3 seconds and exhale slowly.

By doing this for 3-4 minutes you will hinder an absolute ejaculation.

These techniques are not going to provide you positive results unless you perform them regularly.

Once you mastered them, you will be able to play with your orgasm by delaying it and developed an ultimate sexual intimacy for your partner.

4. Squeeze Method

Similar to start and stop method, but it only demands you to squeeze the base of your penis while you are about to ejaculate prematurely.

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Natural Supplement to stop PE

So many products as sex drugs are available in the health market, but only a few of them really work to treat Premature Ejaculation.

Vigrx Plus ReviewsVigRX Plus according to many health surveys is the best treatment known for premature ejaculation and erectile dysfunction.

This natural supplement is growing in popularity as it has treated a number of patients suffering from chronic erectile dysfunction issue.

The reviews of VigRX Plus almost in every page are above 9 which is all because of the formula it contains.

Here are some important things about VigRX plus which one must need to know.

Ingredients in VigRX Plus

The formula of VigRX Plus is the combination of natural ingredients which people have been using for centuries to enhance libido and overall physical performance.

Every ingredient of VigRX Plus is available with its clinical data where it shows the potency of treating premature ejaculation in men.

List of Ingredients in VigRX plus includes

  • Horny Goat Weed
  • Gingko Biloba
  • Red Ginseng
  • Bioperene
  • Tribulus Terrestris
  • Cascuta Seed Extract
  • Muira Pauma
  • Damiana Leaf
  • Saw Palmetto

How does VigRX Plus work?

One of the major causes of premature ejaculation and erectile dysfunction is uneven blood supply and less spermatogenesis (production of sperm).

The ingredients in VigRX plus substantially increase the blood supply throughout the penile area and make sure the production of semen is in high quantity.

The stimulation of the prostate gland will generate more amount of semen than normal as a result of which the time of orgasm is maximized and it will enable your body to generate more stamina and sex drive throughout the whole session.

Clinical Studies about VigRX Plus

You just don’t purchase a sex drug without knowing about this piece of vital information which defines a product’s integrity and genuineness.

Vigrx Plus Opinions

Vigrx Plus Results 1

Clinical studies are the best source to identify if a product has gone through strict evaluation before launching to the market.

In Case of VigRX plus, extensive clinical studies were performed.

In one study 75 participants were taken between the ages 25-50. Half of the subjects received the dose of VigRX Plus and the half on the placebo.

The trial was about 84 days, after which they observed the group using VigRX Plus vs the one with placebo. Results from the group which was on VigRX Plus elucidated about 62% gain in achieving harder and longer erection.

61% boost in sex drive and enhanced sexual behaviors, 60% increase in penetration stamina with 22% increase in achieving an intense orgasm.

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Final Verdict

How to stop Premature Ejaculation is frequently asked a question by men all around the world.

The natural way to stop premature ejaculation is given above, if you do not find any use out of them, then we strongly recommend you to move on a natural male enhancement supplement such as VigRX plus.

It contains the exact dose of the essential ingredients which your body needs to deal with the sexual problems and people are really happy with the results.

Taking Premature Ejaculation lightly can make you face awkward situations which creates a negative image in front of your partner.

Improved Erection Quality and Sex Drive In Just 84 Days With…

A 58.97% INCREASE In Ability To Penetrate Partner!

Order Vigrx Plus From Official Website

Why being so fast in losing yourself when you can extend the session in your own way!